There is a wisdom with in our cycle and when awakened, exists harmony, health, balance, power and freedom. 

Just like nature, our bodies hold their own innate rhythm. Our moon cycle possesses a sort of magic with the ability to support our mental, physical and spiritual wellbeing through each phase we enter. When we connect to our bodies and deepen our understanding of our female cycle, we can learn to tap into the wellbeing benefits of each moon phase with in. 

Seed cycling, exercise, energetic practices - all little hints and suggestions you’ll find on an easy to follow, quick go-to chart created from a passion of holistic health and wellbeing. 

Colours :
Green & Gold
Black & Gold
White & Pink
White & Gold 
 
Printed on Eco friendly, recycled card with non-toxic ink. Wrapped with care & sent to you with love.